JOINING THE CLUB
| Beginners are always welcome. We also welcome watching or trying a
session before joining the club. If you want to try a class, please wear
loose clothes such as sweat pants and a T-shirt if you don't have a gi.
(You can buy a gi from the club if you need one). FEES The best way to check us out is to visit a class (watching
or participating), but many people like to know what to expect.
Following is some basic information, but just follow along. When
it is time for class to begin, everyone lines up (sitting in
seiza, or kneeling) along the line on the mat. The instructor
then walks onto the mat, and everyone bows toward the front,
then claps twice, then bows again toward the front. (This is
Japanese tradition, but some people prefer not to clap. That's
fine.) The instructor then turns toward everyone, and all bow,
saying onegaishimasu ("oh-nay-guy-she-mahs" meaning
please). The instructor then leads everyone in silent stretching
and warm-ups. Then everyone will line up again, and the instructor
will call someone up to help demonstrate the first technique.
(If you have bad knees, you may sit cross-legged rather than
kneeling during this time.) After the demonstration, find a partner
to practice with (just turn toward someone and bow, saying onegaishimasu).
You will be uke (receive the technique) four times (twice on
each side), and then you will be nage (do the technique) four
times, etc., until the instructor claps. Then everyone lines
up, and the rest of class continues this way. (We usually change
partners every technique. If you find there is an odd number
of students, the partnerless person should kneel or sit cross-legged
at the edge of the mat, facing any practicing pair. The practicing
pair should notice the third partner and rotate him/her into
their practice.) Finally, remember that everyone was a beginner once! Our club founder, George Bevins Sensei, often recommended that beginners focus first on giving good attacks and taking good ukemi (rolling, etc.), in order to be able to practice at a higher level more quickly and thus able to improve in technique more quickly. See also our Dojo Rules and Etiquette for more important information.
Our training also includes the use of traditional weapons, primarily
wooden sword and staff (bokken and jo). |
