Health, Physical Education And Recreation | Theories of Advanced Conditioning (2 cr.)
P316 | 6439 | Henson


PREREQUISITES:
P:P216; Open Only to Majors or Minors in Kinesiology

COURSE REQUIREMENTS AND STUDENT EVALUATION:
PROJECT - Develop an eight week plan for conditioning an athletic team prior
to the first competition (20%).  WRITTEN EXAMS - Two objective exams are the
principals of conditioning and Track and Field (35%).  PRACTICAL EXAM -
Demonstration and discussion of important technical requirements in Track
and Field (20%).  DAILY ATTENDANCE - Participation and pop quizzes (25%).

APPROXIMATE GRADING SCALE:
	A   -   90
	B   -   80
	C   -   70
	D   -   60

CLASS MEETING:
One fifty minute period three times per week.  8:00 to 8:50 A.M. - M,W,F in
Assembly Hall Press Room.  Announced class periods will meet in the IU
Fieldhouse for practical lab experiences.

CLASS PROCEDURES:
Announced lab days, students are required to dress for physical activity.

OFFICE HOURS:
M,W,F - 9:00 a.m. - 12:00 p.m. in HPER 112

COURSE DESCRIPTION:
P316, Theories of Advanced Conditioning.  A practical application of
conditioning and physical training theory to teaching and coaching sport and
fitness activities using track and field as a model.  Discussion of the full
scope of training parameters as they relate to advanced training techniques
and the pursuit of peak human performance.