Health, Physical Education and Recreation | Stress Prevention and Management
H180 | 6714 | Jon Peters


(3 cr.)
Comprehensive course on stress management. Intended for college
students from all fields of study. Applies several stress management
techniques including time management, deep breathing, progressive
muscular relaxation, yoga, and study skills. To benefit most from
class, students must practice stress reduction techniques outside of
class.


Also section number 6716

M. Kozub will teach section number 6715

S. Butler will teach section number 6717

Greg Simmons will teach section number 6718