Health, Physical Education And Recreation | Introduction to Swim Training and Coaching (1 cr)
E221 | 6344-6345 | --


CLASS MEETING:
Lecture:  Tuesday,  6:00 - 7:00 p.m., HPER 195
Lab:        Tuesday,  7:00 - 8:00 p.m., HPER 104 (Royer Pool)

COURSE GOALS:
Improve your swimming technique; learn and apply principles of training;
learn how to coach
yourself and others.

TEXTBOOK:
None (Frequent handouts)

EXAMS:   Mid-Term exam (March 5)    100 points
Final exam (take-home)        100 points
___________
200 points

ATTENDANCE:
Students are allowed a maximum of three (3) absences.  Upon a fourth absence
the student has
three (3) options:
1.  receive a grade of F;
2.  officially withdraw from the course;
3.  follow an appeal procedure through your instructor and/or the Elective
Program Coordinator.

ATTENDANCE:   0 missed = +  5 points
1 missed = +  0 points
2 missed = -  5 points
3 missed = - 10 points
4 missed = - 15 points
etc.

GRADES:             A  =  180 to 205 points
B  =  160 to 179 points
C  =  140 to 159 points
D  =  120 to 139 points
F  =   0   to 119 points

MAGAZINES:     Swimming World
Swimming Technique
Journal of Swimming Research
(The above three are in the HPER Library)
Swim Magazine (Masters swimming)
The Fitness Swimmer

BOOKS:         Too numerous to list!
Favorite examples:
Counsilman, The New Science of Swimming
Counsilman, The Science of Swimming
Counsilman, Competitive Manual for Coaches and
Swimmers
Counsilman, The Complete Book of Swimming
Check the HPER Library and the Main Mibrary for these
books
and many others.