Health, Physical Education And Recreation | Theories of Advanced Conditioning (2 cr)
P316 | 6052 | Henson


PREREQUISITES:
P: P216; Open Only to Majors or Minors in Kinesiology.

COURSE REQUIREMENTS AND STUDENT EVALUATION:
PROJECT - Develop an eight week plan for conditioning an athletic team prior
to
the first competition. (20%).  WRITTEN EXAMS - Two objective exams are the
principals of conditioning and Track and Field (35%).  PRACTICAL EXAM -
Demonstration and discussion of important technical requirements in Track
and
Field. (20%).  DAILY ATTENDANCE - Participation and pop quizzes (25%).

APPROXIMATE GRADING SCALE:
A  -  90
B  -  80
C  -  70
D  -  60

CLASS MEETING:
One fifty minute period three times per week.  8:00 to 8:50 AM M,W,F in
Assembly Hall Press Room.  Announced class periods will meet in the IU
Fieldhouse for practical lab experiences.

CLASS PROCEDURES:
Announced lab days students are required to dress for physical activity.

OFFICE HOURS:  M-W-F 9:00 a.m. to 12:00 a.m.  In HPER 112

COURSE DESCRIPTION:
P316, Theories of Advanced Conditioning.  A practical application of
conditioning and physical training theory to teaching and coaching sport and
fitness activities using track and field as a model.  Discussion of the full
scope of training parameters as they relate to advanced training techniques
and the pursuit of peak human performance.