Health, Physical Education and Recreation | Theories of Advanced Conditioning
P316 | 8021 | Greg Simmons


Practical application of conditioning and physical training theory
to teaching and coaching of sport and fitness activities using track
and field as a model. Physiological aspects of physical training;
biomechanical analysis of skills, skill progressions, and teaching
techniques. Discusses interval, circuit, plyometric, and Fartlek
training.

2 cr.