Health, Physical Education And Recreation | Fitness and Jogging I (1 cr)
E133 | 1120 | Staff


COURSE PREREQUISITES:
Open to IUPD Cadets Only.

CLASS MEETING:
Meets four 60 minute periods per week.

COURSE DESCRIPTION:
Beginning instruction in the basic principles of fitness as they apply to a
jogging
program.  Emphasis on cardiorespiratory endurance and flexibility.