Health, Physical Education And Recreation | Conditioning and Weight Training (1 cr)
E121 | 2086 | Staff


COURSE PREREQUISITES:
Open to IUPD Cadets Only.

CLASS MEETING:
Meets four 60 minute periods per week.

COURSE DESCRIPTION:
Instruction in basic principles of conditioning and weight training.
Emphasis on
muscular strength, muscular endurance, flexibility, and cardiorespiratory
endurance.  Only S-F grades given.