Health, Physical Education And Recreation | Yoga
E190 | 2108 | Radecki
One 75 minute period four times per week (Monday thru Thursday)
Human Anatomy Coloring Book
General introduction to history and explanation of the system of Hatha yoga,
with opening (diaphragmatic) breathing exercises (pranayama) and 5 basic
exercises (asanas) twisting, forward bend, bridge, setting, balance and
Students are allowed a maximum of 3 absences. Upon a fourth absence a
has three (3) options: 1) receive a grade of F; 2) officially withdraw from
3. follow an appeal procedure through you instructor and/or the Elective
Grading will be based upon attendance, effort and completion of assignments.
Graded on letter grade system.