Health, Physical Education And Recreation | Theories of Advanced Conditioning (2)
P316 | 2036 | Henson


PREREQUISITES:
P:216; Open Only to Majors or Minors in Kinesiology

COURSE REQUIREMENTS AND STUDENT EVALUATION:

PROJECT - Develop an eight week plan for conditioning an athletic team prior
to
the first competition. (20%)

WRITTEN EXAMS - Two objective exams are the principals of conditioning and
Track and Field.  (35%)

PRACTICAL EXAM - Demonstration and discussion of important technical
requirements in Track and Demonstration and discussion of important
technical
requirements in Track and Field.  (20%)

DAILY ATTENDANCE - Participation and pop quizzes (25%)

APPROXIMATE GRADE SCALE:
A  -  90
B  -  80
C  -  70
D  -  60

CLASS MEETING:
One 75 minute period four times per week.  8:55 - 10:10 MTWR in Assembly
Hall
Press Room.  Announced class periods will meet in the IU Fieldhouse for
practical
lab experiences.

CLASS PROCEDURES:
Announced lab days students are required to dress for physical activity.

OFFICE HOURS:  M-W-F 9:00 a.m. to 12:00 noon in HPER 112A

COURSE DESCRIPTION:
P316, Theories of Advanced Conditioning.  A practical application of
conditioning
and physical training theory to teaching and coaching sport and fitness
activities
using track and field as a model.  Discussion of the full scope of training
parameters as they relate to advanced training techniques and the pursuit of
peak
human performance.