Health, Physical Education And Recreation | Theories of Advanced Conditioning (2)
P316 | 2036 | Henson
PREREQUISITES:
P:216; Open Only to Majors or Minors in Kinesiology
COURSE REQUIREMENTS AND STUDENT EVALUATION:
PROJECT - Develop an eight week plan for conditioning an athletic team prior
to
the first competition. (20%)
WRITTEN EXAMS - Two objective exams are the principals of conditioning and
Track and Field. (35%)
PRACTICAL EXAM - Demonstration and discussion of important technical
requirements in Track and Demonstration and discussion of important
technical
requirements in Track and Field. (20%)
DAILY ATTENDANCE - Participation and pop quizzes (25%)
APPROXIMATE GRADE SCALE:
A - 90
B - 80
C - 70
D - 60
CLASS MEETING:
One 75 minute period four times per week. 8:55 - 10:10 MTWR in Assembly
Hall
Press Room. Announced class periods will meet in the IU Fieldhouse for
practical
lab experiences.
CLASS PROCEDURES:
Announced lab days students are required to dress for physical activity.
OFFICE HOURS: M-W-F 9:00 a.m. to 12:00 noon in HPER 112A
COURSE DESCRIPTION:
P316, Theories of Advanced Conditioning. A practical application of
conditioning
and physical training theory to teaching and coaching sport and fitness
activities
using track and field as a model. Discussion of the full scope of training
parameters as they relate to advanced training techniques and the pursuit of
peak
human performance.