CLASS MEETING:
Meets one fifty minute period four times per week.

GRADING:
Graded on S/F basis only.
COURSE DESCRIPTION:
This course is designed to provide you with a working knowledge of
resistance training principles and techniques, as well as to encourage
participation in weight training as a vigorous life-long activity.

GRADING PROCEDURES:
There will be one examination which will consist of objective (multiple
choice and true/false) and short answer questions covering materials that
are presented in class.  The examination will be worth 30% of your grade.

There will be one written Personal Training Project in which you will be
asked to summarize your success in E187 with respect to weight training and
a specific fitness-related goal that you will be chosen for yourself at the
beginning of the course.  The Personal Training Project is worth 40% of your
grade.

Class participation and attendance is expected and represents the remaining
30% of your final grade.

ATTENDANCE:
Students are allowed a maximum of 3 absences.  Upon a fourth absence a
student has three (3) options:  1) receive a grade of F;  2) officially
withdraw from the class;  3) follow as appeal procedure through your
instructor and/or the Elective Program Coordinator.