Health, Physical Education And Recreation | Aerobic Dance (1 cr)
E102 | 5182 | Staff


CLASS MEETING:
One 50 minute period four times per week.

COURSE DESCRIPTION:
E102 Aerobic Dance is a total fitness class which emphasizes
cardiorespiratory
fitness coordination through rhythmical movement.  In general begins with
5-10
minute warm-up followed by a toning and cool-down segment to complete the
class.  Some days the class will do step aerobics or a full class of toning
and
conditioning to vary the workout.

ATTENDANCE POLICY:
Since this is a S/F class focusing on fitness participation is the primary
means of
evaluation and is essential.  Three unexcused absences are allowed.  Upon a
fourth
absence: 1) receive a grade of F; 2) officially withdraw from the course; 3)
follow an appeal
procedure through the instructor and/or the Elective Program Coordinator.

TEXTBOOK:  NONE

GRADING:
S/F grades are given