Health, Physical Education And Recreation | Conditioning and Weight Training (1 cr)
E121 | 5183 | Staff
COURSE PREREQUISITES:
IUPD Cadets Only.
CLASS MEETING:
One 60 minute period four times per week.
COURSE DESCRIPTION:
Instruction in basic principles of conditioning and weight training.
Emphasis on
muscular strength, muscular endurance, flexibility, and cardiorespiratory
endurance.
GRADING:
Graded on S/F basis only
ATTENDANCE:
Students are allowed a maximum of 3 absences. Upon a fourth absence a
student
has three (3) options: 1) receive a grade of F; 2) officially withdraw from
the class; 3) follow an
appeal procedure through your instructor and/or the Elective Program
Coordinator.