I hope everyone had a very happy holidays and a pleasant break between semesters. I traveled home to Montana and enjoyed some quiet time with my family.
We ate a lot of food, played a lot of games, stayed up late, slept in late, and pretty much let our cares rest for a while. Since the breaks between the semesters are often a time for students and professors to catch up on work, it felt a little indulgent to relax so much.
But actually, taking breaks can help your productivity in the long-run (as I’m sure most of us have heard.) Here’s some advice for graduate students from Rachel Manes and the American Psychological Association:
First off, consider how long the designated vacation period will last. While writing up results of a study might seem like a tempting way to spend this time during the extended break, planning non-academic related events is an equally productive way to spend time during the designated vacation period because they stand to improve productivity after the break is over. These off-line activities could range from travel and recreation to leisure time with friends and loved ones. (rest of the article here)
So you see, there’s no need to feel guilty about your vacation – and I hope you took one! Instead, you can focus on transitioning into the new semester and having a productive start. Happy spring semester everyone!