Black Panther: A Source of Joy and Resilience

 

Image result for black panther gif

Black Panther is a must see, but I’m sure you’ve heard this already from various media platforms. Black Panther is a source of inspiration and motivation to students and staff in the academy. It is an affirmation to so many Black communities within the diaspora that you are enough. Sometimes the academy can lead us to believe that there one way to discuss Black life. Black Panther has showed us the critical and necessary conversations we can have regarding the Black community through art, specifically film. The actors and screenwriters of Black Panther are creative scholars and you too can use creativity to build a bridge between theory and practice. Lastly allow Black Panther to serve as a source of joy for you to continue to push through. This film will go down in history and should serve as an honorable moment as a member of the African diaspora.

Graduate School Success: The Importance of Balance

Incoming students often ask me what advice I have for them to be successful in graduate school. One of the most things I tell them is that they need to achieve balance in their schedules. Balance ensures that you are able to get your academic work done but also have adequate and regular time for aspects outside of school that you find meaningful. This is important because otherwise, you will burn out and/or be ill equipt to deal with the many stressors of graduate school. Below I outline 3 tips to help you achieve balance while in graduate school.

1) Make a list of your Values. Having a list of your values will help you determine what you find most important in your life. From here, you can number your values in order of most to least important and then make goals for all of these different aspects.

2) Have Hobbies. Having hobbies is a way for you to spend time doing something outside of academics that brings you joy and allows you to take a break while simultaneously doing something productive and meaningful. Hobbies don’t have to take a lot of time/efforts and can literally be anything you enjoy doing. Some examples include photography, writing, art, exercise, reading, volunteering, cooking, etc.

3) Make a Schedule. Once you’ve determined your values, goals, and hobbies, you can allocate how much time you want to spend on different activities weekly towards each of these. Including these aspects in addition to academics will help ensure that you’re working towards holistic growth throughout your graduate program.

Treat Yourself!

For this post, I would like to highlight two of my favorite eateries in Bloomington. Why? Because sometimes you just need to escape and indulge!

Baked!
Baked has the best cookies! The business just moved to a new location, losing some of the character of the previous building, but gaining a lot more space. Baked works because it does not try to specialize in everything; just cookies. First, you choose your cookie dough, then your mix-in ingredients, and finally your topping or icing. After almost two years of experimenting, I created the perfect mix for myself: sugar cookie dough, m&ms, chocolate chips, cheesecake bites and pretzels mixed in, and cream cheese frosting. It may sound super sweet, but the pretzel adds a nice contrast. Baked is the perfect place to escape from papers, projects and work. It has a great atmosphere for catching up with friends and being entertained by all of the writings on the chalkboard walls.

Cookies from Baked! Photo by Garrett C.

The Tudor Room
The Tudor Room, located inside of the IMU, is the best all-you-can-eat buffet in Bloomington–on Sundays anyway. Priced at nearly $20 per person, a student ID gets you in for about $14 and it is worth every penny. Staples for the Sunday brunch usually include: made-to-order omelets, french toast, bacon, sausage, prime rib, chicken, fish, fruits, vegetables, soups, and amazing desserts! Something inside me always perks up when friends say they have never been because it is a must while in Bloomington and it gives me the opportunity to take them there. In addition to the food, the room itself is reminiscent of a dining hall from Hogwarts for all the Harry Potter fans out there. The room is grand, elegant, and a nice escape from everything on your to-do list.
It may seem small, but you must take the time to treat yourself because you deserve it!
-Garrett

Imposter Syndrome: Balancing Personal versus Academic Identity

I’ve heard the term “Imposter Syndrome” since the first semester that I arrived on IUB’s campus as a Ph.D. student. Essentially, “imposter syndrome” references the tendency that most faculty and students develop to perform their knowledge and proficiency in subjects of interest. It seems that “imposter syndrome” can even be performed involuntarily, with some prospective and new graduate students adopting this persistent intellectual performance in order to validate their presence in their respective programs to their faculty and peers.

My personal identity is not one that is rooted in ego, or the necessity to always be right. However, when I first began my graduate experience as a Ph.D. student, I felt the need to come up with something “smart” to say in my core classes with peers in order to please the professor, and to also prove that I had earned the right to be amongst the best and the brightest minds that surrounded me everyday. It was taxing and exhausting to say the least after the first year of doing it, and I realized that I needed to work on blending my personal identity with my academic identity more thereafter.

The truth is, many prospective and new graduate students are tempted to “prove” themselves and perform their intellect as soon as they arrive in their departments. But, what if each of us, the best and bright minds who earned acceptance into our programs, decided to celebrate the transitional moments and learning curves that come with beginning a graduate program? What if we dared to answer, “I don’t know the answer to that, but I’ll look into it,” instead of “Well, if you consider…or insert author once said”? Don’t get me wrong, I strongly encourage everyone who knows a little bit about something or everything to share their knowledge, so we all can become better informed from it. As a tidbit though, as I’ve learned, you don’t have to start off as the “know-it-all” scholar in your programs, because most people have the same questions as you do, or at minimum hold similar anxieties about starting something new with new people.

I firmly believe that we become better learners when we decide that a good source for knowledge is important, even if that source is not us. Remaining teachable and authentic as a person will take you far beyond your graduate degree. And sometimes wisdom and temperament are more important to demonstrate on a regular basis than knowledge.

Black History Month Gala in Bloomington

Though Bloomington has a relatively small Black community (~4%), Black History Month is packed with celebratory events both on campus and throughout the city.  These events have provided opportunities for me to interact with community members and engage in intergenerational dialogue outside of campus. Wakanda aside, one of my favorite events this month was the  Annual Black History Month Gala. It was my first time Continue reading

Life in Bloomington by Thomas Elton IV

Not being from Bloomington and the state of Indiana in general there were adjustments that I had to get used to while being a graduate student here at IUB. For example, I am from northeast Ohio so my main grocery store went from Giant Eagle to Kroger. The price of a gallon of milk is about a dollar to sixty cents cheaper, and my favorite spring water brand, Deer Park, is not really available by the case here. The spring water brand here is Ice Mountain and it is bottled by the same company but the water comes from different springs based on region.  For this month’s entry, I am going to talk about housing and activities as a graduate student here at IUB.

Housing
During my undergraduate career, I stayed in a residence hall all four years. Coming to graduate school, it was time to finally lease my first apartment. I recommend taking a visit to the apartment/ apartment complex that you would like to lease prior to signing. This is what I did to make sure that I wasn’t going to be deceived with what was pictured and described through their website. In fact my first visit to Bloomington wasn’t for to visit the school it was to look at potential apartments. I chose to go with a furnished apartment that, includes appliances, a bed, a washer, dryer, internet, cable, and other amenities. I chose this because my graduate program is only two years, and I knew that it was a good chance that I would be moving from Bloomington after graduation. So in order to have less belongings to move, I went with a furnished apartment. The only thing that I have to pay for outside of my rent is for electricity. When looking at apartments, look at the location. My apartment is approximately a 1.5 miles from the school, but there is a free shuttle service that takes us to the school during the week days downtown so that we may enjoy some of the local establishments that downtown Bloomington has to offer.

Activities
In Bloomington, there is a restaurant for everyone. Around once a month, I enjoy one of the local restaurants with other graduate students that I have met during my time here. Some restaurants are local to Bloomington such as The Tap, Opie Taylors, or Mother Bears, Bears Place while others you may or may not have them where you are from such as BJs, or Cheddars. Some establishments have trivia nights, some have karaoke nights while others are just places to enjoy with your new friends that you will make here. Also the IUB theater has free movies for students, some are screened before they are released in theaters everywhere while others, are movies that you may have missed in theaters, but are not yet available to purchase or rent. All you need to attend is a valid student ID and the theater is in the IMU.

Black History Month: Celebrating the People Who Changed IU

This year marks the 100th anniversary of the month-long celebration of African-American culture and black contributions in the US and across the world. Origins from the Historian Carter G. Woodson and others, “Negro History Week” celebrated black excellence and our rich contributions to advancing America’s history1. As elementary students we are familiar with Harriet Tubman leading slaves to freedom using the Underground Railroad and the writings of Frederick Douglas. We touch on the peaceful teachings of civil disobedience of Dr. Martin Luther King, Jr. and remember Rosa Parks’ resistance to relinquish her bus seat during the fight for Civil Rights.

However, arriving on most college campus, there’s a shift. It as though the teaching of black history, diminishes. African-American’s at Indiana University have a rich history of perseverance and accomplishments all their own that we should take pride in learning. A few notable Black achievements from the Bloomington campus are mentioned below and by all means this is not an exhaustive list.

Dr. James P. Holland2 Dr. Holland received his PhD in zoology-endocrinology from Indiana University (IU) in 1961. As Professor of Biology for more than 30 years at IU, he received the Herman B. Wells Lifetime Achievement Award as well as over two dozen teaching and service awards. Dr. Holland was a seven-time recipient of the Senior Class Award for Teaching Excellence in Biology and Dedication to Undergraduates, an award voted each year by the biology senior class, in which faculty rarely earn the designation more than once. His love and passion for teaching was apparent and appreciated by those around him. As a mentor and role model for all students, not just underrepresented groups, he championed higher education in the sciences helping to form the Mathematics and Science Scholarship Program which was renamed in his honor to the Holland program in 20032. The Dept. of Biology honors Dr. Holland every year with a fall lecture series. An endowment awards a 1st year fellowship to support underrepresented PhD students studying life sciences which I proudly received the first year of my doctoral studies.

 Marcellus Neal and Frances Marshall3 Marcellus Neal and Frances Marshall, were the first African Americans (man and woman respectively), to graduate from Indiana University. Marcellus Neal graduated with a Bachelor of Arts in 1895 while Frances Marshall earned her English degree in 1919. Thus, the namesake inspirations for the Neal-Marshall Black Culture Center (NMBCC). A beautiful building on campus that hosts special events and provides access to computer labs, study rooms and lounge space to promote community building across the IU campus.

 Kappa Alpha Psi (ΚΑΨ) 3 – Created January 5th, 1911 the ten founders of the Alpha chapter established the first Black fraternity on a predominantly white campus. Due to inability for interracial housing and combat racial discrimination, this group of men came together to support students and rally political activism early on at IU.

Information was gathered from these sources, click for more details

  1. http://www.history.com/topics/black-history/black-history-month
  2.  https://biology.indiana.edu/about/alumni-giving/holland-fellowship.html
  3.  https://blackculture.indiana.edu/about/history.html

Ms. Sofia

The Color Purple (1985)

Graduate school can be a challenge at times, and we need breaks to revitalize and re-center ourselves. During one of my study breaks this weekend I watched the Color Purple for the umpteenth time. However, during this viewing I was particular struck by Ms. Sofia. She was a Black woman who defied parameters during a dangerous time to be Black and a woman in America due to threats from the internal community and external societal. I would argue that she was one of the most self-assured characters in the work. She loved herself enough to not allow anyone to diminish her self-worth. And even though she had a season of silence, when she returned she chose to continue to live her life by her standards. I challenge all of us to see her as an example of true self-love. As we continue on this process to refine and hone our skills as members of the academy, we should maintain a sense of appreciation and love for ourselves. Embrace the “flaws” that have been highlighted by others and see them as an opportunity show the beauty of scars.

Self-Care in Nature around Bloomington

Sometimes grad school can get tough sometimes and it happens to everybody, no matter what they say otherwise. Everyone has felt a little overwhelmed or out of place during their time in grad school. In order deal with this, it is important to have self-care for yourself. Self-care can mean many things to each individual person.

I recommend spending time outdoors. Here are some of my favorite places to go.

Leonard Springs

It is nice to go at different seasons because you can see the landscape change especially in Fall, Autumn, and Spring.

Griffy lake

There are easy to moderate trails available at Griffy Lake. There is a very popular trail by the parking lot that is a good trail to do for your first time. If you want a more solitude trails I recommend one of the shore trails (look online for map). I recommend hiking in the Fall and the Spring.

If you are not a hiking person then I suggest renting a Kayak or canoe to spend some time on the lake. I think the rentals are closed for a portion of the year, so check online.

Brown County State Park and Nashville

They are right next to each other. Start your day with a small hike and finish it off with half a day walking around the small town. It has a lot of tiny shops of almost anything you can think of.

Grad Life Glimpse

So how would I describe my average day at  IU as a graduate student?

I like schedules and being successful in graduate school requires some scheduling.

I wake up in the mornings at 6:45 am to feed my dog. Yes, I have a pet in grad school, which is not recommended, but he is very helpful of keeping me on schedule and being mindful. Then I prepare my stuff and watch a bit of news.

I get to work around 8 am and look at my to do list for the day. Usually I prepare the list the night before at work. The next 11 hours are a mixture of running reactions, analyzing results, reading literature, answering emails.

        

Of course, I take a lunch for break. I like to leave the Chemistry building at least once a day.  I use it to clear my head, which I highly recommend to anyone in graduate school. I finally go home and have dinner at around 7pm and decompress from my day. Interacting with my dog reminds me to be mindful and present and not to dwell on my mental to do list for the next day.