Help Yourself!  Useful Information

Sometimes students want to know more about a subject before they commit themselves to seeking counseling.  If that describes you, perhaps you would like to explore one or more of our informational brochures, listed below.  They have helpful tips and resources.


Alcohol

Alcohol: Self Assessment

Alcohol: Talking With Someone You Care About

Alcohol: How To Take Care Of An Intoxicated Person

Coping With Starting College

Cultural Adjustment

Depression

Disordered Eating

Group Counseling

Handling Stress in a Crisis

How To Help A Friend

Internet

Learned Optimism

Panic Disorder

Self-Esteem

Self-Injury

Stress and Anxiety

Stress Management

Suicide

Test Anxiety

Time Management

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