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Masters swimmers are members of a population that is easily defined. Masters swimmers include any registered member of the
United States Masters Swimming (USMS) Organization who will be 19 years of age or older in the current year. The
background diversity among Masters swimmers is quite evident when topics such as careers, politics or hometowns arise.
However, the common thread connecting all Masters swimmers is a love for swimming. Just how diverse are Masters swimmers
when it comes to previous competitive experience, events entered in competition and training habits? A survey, developed at
the Indiana University Human Performance Lab, was administered at the 1998 U.S. Masters Short Course National Championship
in Indianapolis. A total of 391 swimmers completed the swimming history questionnaire providing information about their
previous swimming experience and training. The results offer some insight into both the similarities and diversity inherent
in this population. Among the Masters swimmers who responded to our survey, the average age of participants at the USMS Short Course Nationals was 44.4 years. The youngest respondent was 19 years of age and the oldest was 96 years of age. In order to simplify the presentation of the survey data, swimmers were divided into four age groups: 19-34 years, 35-49 years, 50-64 years and 64+ years. For most of the USMS participants, swimming was not a new activity. Over 80% of Masters swimmers participated in their first swim meet before the age of 16. The average age for first swim meet was 15 years. However, the average age swimmers participated in their first Masters competition was 34 years of age. Given that USMS was not officially organized until 1971 the average age of first Masters competition was predictably high. It would be surprising if the average age for first Masters competition did not decline over the next decade or two as more and more swimmers are introduced to USMS at an earlier age. It is noteworthy that the average age for swimmers first competition and first Masters competition increase proportionally as swimmers age, see Figure 1. It appears that competitive Masters swimmers are getting started at a much younger age than in the past. A relatively small percentage of Masters swimmers begin competing with no previous swimming experience. Congratulations to the 4% of Masters swimmers who began competitive swimming after the age of 50! One individual responding to our survey did not start swimming competitively until 70 years of age! ![]() FIGURE 1: Average age of USMS Short Course Championship participants at first swim meet and at first Masters swimming competition.
Among those swimmers who do have previous competitive experience, over 66% competed on high school swim teams. 58% competed
in college and over 21% competed at a national or international level. The proportion of Masters swimmers who have
participated in national/international competitions is quite consistent across all age groups. In spite of the vast
competitive experience many Masters swimmers enjoy, there are still slightly more than 15% of all Masters swimmers who
began participating and competing with no previous competitive swimming experience. Most of those who are new to competition
are in the older age groups. Judging by the fact that less than 1% of Masters swimmers in the 19-34 year age group were
without previous competitive swimming experience, the number of Masters swimmers with no previous experience is likely to
decrease significantly in the next decade. Experience by age groups is graphically represented in Figure 2. ![]() FIGURE 2: Previous swimming experience by age group.
Although most USMS swimmers have previous competitive swimming experience, this does not always translate into national
rankings. The majority of participants in the 1998 USMS Short Course Championship were not currently ranked among the top
ten in any event at the time of the competition. Of those that competed in Indianapolis, less than half were ranked in the
top ten for any event during the past year (1997). The older swimmers were much more likely to be ranked among the top 10
primarily due to the smaller draws in their age divisions. Specifically, 77% of swimmers over age 64 were ranked in the
top 10 in 1997. Your chances of being top 10 improve dramatically the older you get. Among all survey respondents, 55%
were ranked among the top ten in an event at some time in the past five years. Participants were asked to classify themselves by type of event, as sprinters, middle distance or long distance swimmers. The majority of swimmers classified themselves as sprinters (41.2%). A third (33.5%) of participants regarded themselves as middle distance swimmers and approximately a quarter (23.5%) categorized themselves as distance swimmers. The percentages of sprinters and middle distance swimmers were reversed among participants over age 64 (32% and 41% respectively). The percentages in other age groups were remarkably similar to the overall averages. Just as previous swimming experience and individual event classifications varied among age groups and individuals, training habits were also highly diverse. Among the Masters swimmers, 80% trained at least 9 months per year with over 57% training year round. Overall, Masters swimmers trained an average of 10.5 months per year. The swimmers over age 64 appeared to be the most dedicated averaging just over 11 months of training per year. Women did have a slight edge in training tenacity with a slightly higher months per year average, 10.9 overall for women versus 10.2 for men (p<0.05). Although there were minor seasonal variations in training volume, Masters swimmers appeared to be fairly constant with their training schedules. Masters swimmers averaged 4 days of training per week both summer and winter. This was quite uniform across all age groups. Training yardage varied between 2,000 and 3,500 yards per session with very little difference between the sexes. There was also very little difference in summer versus winter yardage within age groups. Yardage tended to decrease as swimmers aged, however, only the oldest age group (over 64) put in significantly fewer yards than other age groups (p<0.05). Average training yardage by age group and sex is presented in Figure 3. ![]() FIGURE 3: Average training yardage by age group and sex.
Masters swimmers are unique individually as can be seen by the range of ages and event specialties, as well as
training frequency and volume. Masters swimmers are unique as a population because of their devotion to their sport and
dedication to their training. Very few sports require the type of year round training that most Masters swimmers adhere to.
Although the results printed here reflect only a fraction of all Masters swimmers, they offer some insight into the type of
individuals participating in Masters swimming . It remains to be determined if these results hold true for all Masters
swimmers.
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Kinesiology Department
in the School of HPER.
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The Trustees of Indiana University
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Last updated: 21 March 2002