Sleep and Stress
What Every College Student Needs to Know
A Discussion with Becky Miller, Supervisor of IU
Hospital's Sleep Lab
Wednesday, April 10, 6:30-7:30 p.m.
Hutton Honors College (811 E. Seventh St.)
No sign up required; light refreshments provided
The struggle to get enough sleep is a battle many college student
and adults face.
stress, caffeine, and nutrition affect your quality of sleep? What are
common sleep disorders that disrupt a good night's sleep? What are tips
and strategies for getting a better night's sleep?
Wait . . . what IS
sleep?! And dreaming?? Curious?
Join Becky Miller, a Registered Respiratory Therapist and
Registered Polysomnography Technologist who supervises the Sleep Center at IU Health Bloomington Hospital, for a discussion
on these and other topics related to sleep and stress. The conversation
range as widely as your interests.