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Hutton Honors College

 — Indiana University


Sleep and Stress

What Every College Student Needs to Know

A Discussion with Becky Miller, Supervisor of IU Health-Bloomington Hospital's Sleep Lab

Wednesday, April 10, 6:30-7:30 p.m.
Hutton Honors College (811 E. Seventh St.)
No sign up required; light refreshments provided

The struggle to get enough sleep is a battle many college student and adults face. How do stress, caffeine, and nutrition affect your quality of sleep? What are common sleep disorders that disrupt a good night's sleep? What are tips and strategies for getting a better night's sleep? Wait . . . what IS sleep?! And dreaming?? Curious?

Join Becky Miller, a Registered Respiratory Therapist and Registered Polysomnography Technologist who supervises the Sleep Center at IU Health Bloomington Hospital, for a discussion on these and other topics related to sleep and stress. The conversation can range as widely as your interests.

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