Indiana University Bloomington

Individual Psychotherapy

Individual psychotherapy is generally available to adults who suffer from the symptoms of depression, anxiety, and panic. We specialize in time-limited interventions that use principles from cognitive behavior therapy (CBT). Individual psychotherapy typically includes one 50-minute session per week for a maximum of 16 weeks, though we expect to deliver even briefer interventions based on the semester system. Specific arrangements may vary slightly and are collaboratively negotiated once therapy begins.