| Step back, left foot - block with both hands |
Scissor hand block - right hand low block, left hand outside middle block |
Front |
| |
|
|
| Look left , turn to left |
Double low knife hand |
Back |
| Step forward - right foot |
Double middle knife hand block |
Back |
| Step back - right foot |
Left hand downward palm block |
Front |
| Step forward - right foot |
Right hand middle punch |
Front |
| |
|
|
| Look right, Long turn |
Double low knife hand block |
Back |
| Step forward - left foot |
Double middle knife hand block |
Back |
| Step back - left foot |
Left hand downward palm block |
Front |
| Step forward - left foot |
Right hand middle punch |
Front |
| |
|
|
| Turn head left, turn to left - block with both hands |
Scissor hand block- left hand low block, right hand outside middle block |
Front |
| Step forward |
Reinforced outside middle block |
Front |
| Step forward |
Reinforced outside middle block |
Front |
| Step forward |
Spear hand- Ki Yap! |
Front |
| |
|
|
| Turn head right, turn to right |
Outside Middle Block |
Back |
| |
Double Punch |
Remain in back stance |
| |
Lead leg side kick |
|
| |
Reverse elbow strike |
Front |
| |
Step forward - right foot |
Double Middle Knife Hand Block |
Back |
| |
|
|
| Look right, long turn |
Outside Middle Block |
Back |
| |
Double Punch |
Remain in back stance |
| |
Lead leg side kick |
|
| |
Reverse elbow strike |
Front |
| Step forward - right foot |
Double Middle Knife Hand Block |
Back |
| |
|
|
| Turn head left, turn to left - block with both hands |
Scissor hand block - left hand low block, right hand outside middle block |
Front |
| Step forward |
Reinforced low block |
Back |
| Step forward |
Reinforced low block |
Back |
| Step
forward |
High Punch -- Ki Yap! |
Front |
| |
|
|
| Turn head right, turn to right |
Double low knife hand block |
Back |
| Step forward - right foot |
Double middle knife hand block |
Back |
| Step back- right foot |
Left hand downward palm block |
Front |
| Step forward - right foot |
Right middle punch |
Front |
| |
|
|
| Look right, long turn |
Double low knife hand block |
Back |
| Step forward - left foot |
Double middle knife hand block |
Back |
| Step back - left foot |
Left hand downward palm block |
Front |
| Step forward - left foot |
Right middle punch |
Front |
|
|
|
|
|
|
|
|
|
|
|
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