Video of Palgue Yuk Jang, front view

Movement Technique Stance
       
1. Look left, 1/4 turn to left
 Double middle knife hand
 Back
  Right leg Front Kick  
  Step down with right foot Middle Punch Front
       
2. Look right, long turn Double middle knife hand Back
  Left Leg Front Kick  
  Step down with left foot Middle Punch Front
       
3. Turn head left, turn to left Left hand low block Front
    High knifehand block (left) with simultaneous knifehand strike (right) Remain in front stance
Front kick  
Leap forward- right foot in front Reinforced outside middle block Twisted
       
4. Turn head right, 3/4 turn Double low knife hand block Back
  Left leg stomps down Wedge block palms down Front stance
  Right leg Front kick  
  Step down - right foot Double Punch Front
       
5. Look right, long turn Double low knife hand block Back
  Right leg stomps down Wedge block palms down Front stance
  Left leg Front kick  
  Step down - left foot Double Punch Front
       
6. Turn head left, turn to left Double middle knife hand block Back
  Turn hips and body forward (left) Reverse palm heel strike Lead leg moves to front stance
  Right leg front kick  
  Step down right foot Back-fist strike Front
  Left leg front kick  
  Step down left foot High block Front
  Right leg side kick - Ki Yap!  
  Step down right foot Double middle knife hand block Back
       
7. Look left, short turn Double middle knife hand block Back