Palgue Sa Jang

Video of Palgue Sa Jang, front view
Video of Palgue Sa Jang, back view

Movement Technique Stance
 
1. Turn head, look left
1/4 turn to left Right arm - High block Back stance
Block with both hands Left arm - Outside Middle block
  Reverse uppercut Back stance
  Side knife-hand strike Ready stance
 
2. Turn 180 with both hands Left arm - High block Back stance
Together Right arm - Outside Middle block
  Reverse uppercut Back stance
  Side knife-hand strike Ready stance
 
3. Turn head, look
Left foot - 1/4 turn Middle Double Knife hand block Back stance
Front kick -- Spearhand strike Front stance
  Flip striking hand down Front stance
Back spin step forward Fold arm behind back- Back fist to head Front stance
  Step forward High punch - (Ki Yap!) Front stance
 
4. Left foot - 3/4 turn Right arm - high block Back stance
Block with both hands Left arm - Outside middle block
  Reverse uppercut Back stance
  Side knife-hand strike Ready stance
 
5. Turn 180 and block with Left arm - High block Back stance
both hands Right arm - Outside Middle block
  Reverse uppercut Back stance
  Side knife-hand strike Ready stance
 
6. Turn head, look
Move right foot - 1/4 turn Middle Double knife-hand block Back stance
Front kick-- Spearhand strike Front stance
  Flip striking hand up Front stance
Back spin step forward Fold arm behind head- Backfist to head Front stance
  Step forward High punch - (Ki Yap!) Front stance
 
7. Left foot - 3/4 turn Low block Side stance
Reverse punch Front stance
 
8. Right foot - Long turn Low block Side stance
Reverse punch Front stance