Who says you can’t get fit in an urban environment? At IUPUI and Indianapolis, the opportunities abound.
The Office of Campus Recreation is the center for wellness on the IUPUI campus. Located in the Physical Education/Natatorium building, Campus Recreation is where staff can take group exercise classes, swim, run laps, go to wellness clinics, do cardio and weight training, and work up a sweat in intramural programs.
The Adventure Education Program teaches staff how to work together in groups through the shared experience of recreational activities like backpacking, camping, rock climbing, and hiking.
The IUPUI campus is within easy walking distance to White River State Park, the state’s only urban state park, where staff can walk, bike, or run along the canal.
Be Mentally Well
Feeling stressed by work, family, anything? Take advantage of the IUPUI Human Resources Administration Work/Life Balance program. Here you’ll find resources on how to find balance and stay well while you do it.