Indiana University Bloomington

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Physical Activity Instruction Program (PAIP)

PAIP Mission Statement

The mission of the Department of Kinesiology, Physical Activity Instruction Program (PAIP) is to provide high quality programs of instruction in a variety of physical activities which emphasize lifetime skills, sports, and fitness to students in the university community, and to provide opportunity and support to graduate students in the Department of Kinesiology.

PAIP Policies

PAIP Contact Information

For questions or additional information please contact:

Janet Walls
PAIP Assistant Coordinator
Department of Kinesiology
HPER Office 296
855-4232
jwalls@indiana.edu

E100 Experiences in Physical Education (1-3 cr.)

Instruction in a specified physical education activity that is not regularly offered by the Department of Kinesiology. Emphasis on development of skill and knowledge pertinent to the activity.

The current offerings below are listed in the Schedule of Classes. Click on E100 to see the various classes offered and the class number needed for registration.


Intermediate Weight Training (1 cr.)
P: HPER E-187 or instructor consent. This course will introduce the student to intermediate training concepts including, technique, progression and safety.

Techniques of Stress Reduction (1 cr.)
Designed to give students an understanding and an appreciation of the art of meditation. Emphasis involves an introduction to seven different systems of meditation.

Intermediate Bowling (1 cr.)
P: E117 or instructor consent. This class is geared towards bowlers who have had previous instruction or experience on some level. It is designed to continue teaching the basic foundations of the sport. You will learn how to score a bowling game, calculate averages and handicaps. You will learn the basic four-step approach, delivery method, straight ball and hook ball. You will be able to analyze the basic skills and make corrections of errors while bowling. You will also learn targeting and picking up spares.

Pre-Yoga (1 cr.)
To provide a basic understanding of Hatha Yoga.  Throughout the semester we will learn poses and build flow sequences that incorporate the entire body.  Including, but not limited to, breath & body awareness, correct alignment of poses, counter poses, preparatory poses & modifications of poses, strengthening and stretching muscles, stimulating all systems of the body, relaxation of the body.  The goal is to develop the ability to continue a personal yoga practice independently.

Pilates (1 cr.)
Pilate’s is a full body system of specific sequenced exercises performed on a mat or specifically designed equipment. 

Capoeira Angola (1 cr.)
In this course students will learn the elementary concepts, techniques and cultural foundations of the South American art of Capoeira characterized by playful, ritualized games, which combine elements of dancing, combat, and music, while stressing interaction between the two players and the musicians and observers.

Intermediate Capoeira Angola (1 cr.)
P: HPER E-100 Capoeira Angola or instructor consent.  This course is a continuation of the skills, history, culture, and concepts taught in the Beginning Capoeira class.

Introduction to Sparring (1 cr.)
Designed to give students instruction in Olympic rules Tae kwon do sparring principles and practices.  Training and coaching regiments are investigated.

Advanced T’ai Chi Ch’uan (1 cr.)
P: HPER E148, E248 or instructor consent.  This course is a continuation of the skills taught in E148 and E248.

Police Defense Tactics (1 cr.)
You must receive permission from the instructor to take this course. This course will introduce you to tactics used by the police to control people verbally and physically. The class will include recognizing signs of aggression, PPCT pressure points, joint locks, take downs, ground fighting, hand-cuffing and weapon control.

Hip Hop (1 cr.)
This course is created to introduce students to Hip Hop and other social urban dances. Through the use of video, experiential moving and performance students will gain knowledge about dance as a whole.

Advanced Soccer (1 cr.)
For students with a background and experience playing soccer.

Life Guard/Safety Instructor Training (1 cr.)
P: Current certifications in Lifeguard Training and Water Safety Instruction. The purpose of this course is to train instructor candidates how to teach Community Water Safety, Lifeguard Training, and Safety Training for Swim Coaches by developing an understanding for the use of course materials, how to conduct training sessions, understanding methods used to evaluate students and how to prepare an submit course records.

Body Conditioning for Dancers (1 cr.)
You must receive permission from the instructor to take this course. This course is designed to introduce supplemental training programs for enhancement of dance performance. 
E102 Group Exercise (1 cr.)
A total fitness class that emphasizes cardiorespiratory conditioning, flexibility, muscular endurance, and coordination through rhythmical body movement. Only S/F grades given.
E103 Archery (1 cr.)

Instruction in archery skills, including care and construction of tackle. Instruction follows guidelines of the Outdoor Education Project of AAHPERD. Emphasis on fundamental skills and shooting form.
E105 Badminton (1 cr.)

Beginning instruction in basic skills and techniques of badminton for singles, doubles, and mixed doubles play. Emphasis on basic skill development, rules, and strategy.
E106 Basic Fishing Techniques (1 cr.)

Basic and innovative techniques for catching large mouth bass. This course is an overview of techniques involved in catching bass, conservation of the species, and long range goals for its maintenance. Lecture only.
E109 Ballroom and Social Dance (1 cr.)

Instruction in the techniques of ballroom dance, including fox trot, waltz, cha-cha, tango, rhumba, samba, and fad dances. Only S/F grades given.
E111 Basketball (1 cr.)

Instruction in fundamental skills of shooting, passing, ball handling, footwork, basic strategies of offensive and defensive play, and interpretation of rules.
E112 Bicycling (1 cr.)

Beginning instruction in the principles of fitness through a cycling program. Fitness testing and cardiovascular training. Proper riding technique, safety, and other features of competitive and recreational cycling. Lecture only.
E113 Billiards (1 cr.)

Instruction in basic skills, including bridge forming, stroke techniques, bank shots, and cue ball spin. Fee charged.
E117 Bowling (1 cr.)

Beginning instruction in the fundamentals of approach, release, arm swing, methods of scoring, rules, and etiquette on the lanes. Explanation of lane construction, lane condition, and automatic machines. Fee charged.
E119 Personal Fitness (2 cr.)

Instruction in basic principles of conditioning and fitness. Emphasis on muscular strength, muscular endurance, flexibility, and cardiorespiratory endurance. For students without prior knowledge of conditioning methods. Fee charged.
E121 Conditioning and Weight Training (1 cr.)

Instruction in basic principles of conditioning and weight training. Emphasis on muscular strength, muscular endurance, flexibility, and cardiorespiratory endurance. Only S/F grades given. For IUPD Cadets only.
E123 Diving (1 cr.)

Instruction in fundamental dives, including approach, take-off, execution of the dive, and entry into the water. Emphasis on basic forward, backward, reverse, and twisting somersaults. For all levels regardless of past diving experience.
E127 Fencing (1 cr.)

Instruction in guard position, footwork, basic defensive and offensive skills. Emphasis on fencing with ''foil'' and an overview of the sabre and epee. Fee charged.
E130 Army Physical Fitness (2 cr.)

The path to total fitness requires a combination of physical conditioning, mental conditioning, and common-sense dietary considerations. Army Physical Fitness is for those willing to accept a disciplined regimen proven to lead to total fitness. Must be an ROTC cadet.
E132 Beginning Irish Dance (1 cr.)

Beginning level that focuses on trebles or shuffles. Students weave steps and combinations of steps into complete jugs and reels. Class will work on dance phrases by repeating exercises for correct fot placement and body carriage. Students will learn about both types of Irish dances by identifying different music, rhythms, and steps.

E133 Fitness and Jogging I (1 cr.)

Beginning instruction in the basic principles of fitness as they apply to a jogging program. Emphasis on cardiorespiratory endurance and flexibility. Basic concepts underlying Dr. Kenneth Cooper's aerobic program. For students without prior experience in jogging programs, aerobics levels I through III. Only S/F grades given.
E134 Middle Eastern Dance (1 cr.)

This course focuses on the classical solo women’s dance of the Middle East that is popularly known as belly dance. This dance will improve flexibility, strength, conditioning, rhythm, and coordination. Class involves warm-ups and stretches and progresses to short dance combinations, choreographies and improvisational exercises accompanied by traditional and world music. Basic technique, parts of a dance, traditional rhythms, and finger cymbal accompaniment will be covered. Additional topics include history and cultural context and basic costuming.

E135 Golf (1 cr.)

Beginning instruction in techniques for putting, chipping, pitching, iron swing, and wood strokes. Rules and etiquette of golf. Students play on par 3 courses. Fee charged.
E140 Brazilian Jujitsu (1 cr.)

Instruction in basic ground fighting techniques, throwing, joint locks, chokes, and some self-defense derived from Caique Brazilian Ju-Jitsu. Students should achieve rudimentary technical skill and learn the philosophy and concepts used in ground fighting martial art practice as well as applying these concepts to competitive ground fighting. Focus is placed on body posturing, position control, flow-drills, and submission techniques.

E143 Modern Arnis (1 cr.)

Instruction in basic weapon handling and self-defense using concepts and drills taken from the Remy Presas Modern Arnis system. Students should achieve rudimentary technical skill and learn the philosophy and concepts to empty-hand martial art practice as well as applying these concepts to empty-hand martial art practice. Focus is placed on footwork, body posturing, weapon control, flow-drills, and disarms.

E144 Chi Gong (1 cr.)

Designed to give students an understanding and an appreciation of the function of chi gong. Qigong (another spelling of this ancient Chinese art) is a energy balancing and energy generation and restoration method of training consisting of visualizations and affirmations combined with a series of gentle movements which can be easily learned by anyone who wants to improve and sustain their health and wellness. Students are expected to learn a set of chi gong and other basic techniques of tension release and energy restoration. Grading will be based on attendance.
E145 Introduction to the Martial Arts (2 cr.)

Introduction to the martial arts, including karate, hapkido, jujutsu, judo, aikido, kung-fu, boxing, and wrestling. Learn the core concepts of each art and gain a working understanding of what the martial arts are all about, and the differences between them.
E146 Jeet Kune Do Concepts (1 cr.)

Instruction in the basic concepts of Jeet Kune Do philosophy and techniques derived from Jun-fan Kickboxing and Wing-chun Kung Fu. Students should achieve rudimentary technical skill in the art of Jun-fan Kickboxing and Wing-chun and learn the philosophy and training concepts of Jeet Kune Do.

E147 Hapkido (1 cr.)

Instruction in techniques for throwing, blocking, striking, kicking, and self-defense applications of joint locks. Students should achieve technical skill level of yellow belt. Judo uniform required.
E148 T'ai Chi Ch'uan (1 cr.)

Introduction to the slow movements of t'ai chi ch'uan. Course provides instruction in William C. C. Chen's 60 movement form, physics of body leverage, history, philosophy, and cultural context. One of the most popular forms of exercise in China
E149 Judo (1 cr.)

Beginning instruction in techniques for throwing, grappling, and limited self-defense. Students should achieve technical skill level of yellow belt. Judo uniform required.
E150 Karate (1 cr.)
Beginning instruction in techniques of blocking, kicking, striking, punching, limited free fighting, and self-defense. Students should achieve technical level of yellow belt. Karate uniform required.
E151 Self-Defense (1 cr.)

Instruction in techniques for practical self-defense skills and situations. No uniform required.
E152 Japanese Ju Jitsu (1 cr.)

Introduces the basic instruction and application of techniques, one-step sparring, and joint locks as well as presenting requirements for rank testing in Japanese Ju-jitsu. Basic techniques include striking, kicking, blocking and body movement designed to improve balance, coordination and power. This course will also cover the cultural and philosophical base of Japanese Ju-jitsu. Techniques are drawn from Small circle Ju-jitsu.

E153 Aikido (1 cr.)

Introduces the basic instruction and application of techniques as well as presenting requirements for rank testing in the Japanese martial art of Aikido Basic techniques include striking, blocking, redirection, off-balancing, throwing and body movement designed to improve balance, coordination and power. This course will also cover the cultural and philosophical base of Aikido. Techniques are drawn from Ueshiba Aikido.

E154 Beginning Tap Dance (1 cr.)

An introduction to the technique and styles of tap dancing, emphasizing rhythmic accuracy and efficiency of movement. Course will include history and appreciation of tap dance.
E155 Modern Dance (1 cr.)

Beginning instruction in modern dance technique, stressing knowledge and application of movement principles essential to dance training.
E156 Introduction to Jazz Dance Technique (1 cr.)

An introduction to the modern jazz style of movement as it integrates with sound biomechanical principles. Phrasing, dynamics, and other qualities will be discussed.
E157 Escrima: Filipino Martial Arts (1 cr.)

Instruction in basic weapon handling and self-defense using concepts taken from the Inosanto/Kali blend and Lameco Escrima. Students should achiever rudimentary technical skill and learn the philosophy and concepts used in stick-based martial art practice as well as applying these concepts to empty-hand martial art practice. Focus is placed on footwork, body posturing, weapon control, flow-drills and disarms.

E159 Racquetball (1 cr.)

Instruction in basic skills for beginning players. Includes both four-wall singles and doubles games.
E164 Sailing (2 cr.)

Beginning instruction in the principles of sailing. Rigging, proper sailing technique, and other features of small craft sailing. Only S/F grades given.
E165 Soccer (1 cr.)

Instruction in fundamental techniques, rules, basic team tactics, and strategies. Emphasis on competitive game scrimmages and fundamental drills.
E168 Swimming-Nonswimmers (1 cr.)

Beginning instruction in self-rescue remedial swimming skills and several basic strokes. For students with no swimming skills.
E181 Tennis (1 cr.)

Beginning instruction in the fundamental skills of serves and forehand and backhand strokes. Competitive play in women's, men's, and mixed doubles tennis.
E185 Volleyball (1 cr.)

Instruction in fundamental skills of power volleyball, including the overhand serve, bump, set, dig, and spike. Team offensive and defensive strategies.
E187 Weight Training (1 cr.)

Instruction in basic principles and techniques of conditioning through use of free weights. Emphasis on personalized conditioning programs. Only S/F grades given.
E190 Yoga (1 cr.)

Instruction in basic principles and techniques of yoga. Emphasis is place on developing a personal practice, proper sequencing, meditation, correct form and breath control. History and cultural traditions will also be incorporated.

E197 Ice Skating Instruction (1 cr.)

Beginning ice skating class which includes introduction to the mechanics of skating, basic skills such as stride, crossover, stopping and backward skating. Students will be taught intermediate skills such as hockey-stop, backward crossovers, edge control and turns as skill level determines. Students will be evaluated at end of semester through written examination and skill demonstrations. Written exam will test knowledge of skating mechanics, techniques and safety as well as equipment. Skill demonstration will test abilities in learned skills of various strides, stopping, edge control, speed and stamina. Fee charged. Only S/F grades given.
E203 Intermediate Archery (1 cr.)

Instruction in use of compound bow archery skills, including care and construction of tackle. Instruction follows guidelines of the Outdoor Education Project of AAHPERD. Emphasis on fundamental skills and shooting form.
E209 Ballroom and Social Dance II (1 cr.)

This course will expand the six dances covered in E109. We will add new steps to each dance and improve the students technique in each dance. We will also introduce two new dances: the quick step and samba. Every class period students learn steps in three of the dances and alternate dances every week. Only S/F grades given.
E211 Intermediate Basketball (1 cr.)

Review of fundamental basketball skills including passing, dribbling, shooting, rebounding, and defense. Instruction in the principles of motion offense including spacing, screening, rebounding, and passing. Instruction in man-to-man defense and zone defenses.
E220 Training Theories for Endurance Events (2 cr.)

Survey of theories and techniques associated with training for endurance type activities. Designed for the self-coached athlete and aspiring coach. Applicable to running, cycling, and swimming.
E221 Introduction to Swim Training and Coaching (1 cr.)

Improve your swimming technique. Learn and apply principles of training. Learn how to coach yourself and others.
E227 Intermediate Fencing (1 cr.)

Builds upon basic knowledge of fencing. Instruction of advanced skills and new techniques with an emphasis on the tactical aspect of fencing at a competitive level.
E230 Advanced Army Physical Fitness (2 cr.)

P: HPER-E130 or consent of instructor. Continuing along the path to total fitness begun in E130, this course emphasizes the leadership aspect of Army Physical Fitness. Students will lead PT sessions, participate in and lead formation runs, and continue the disciplines regimen begun in E130. Must be an ROTC cadet.

E232 Intermediate Irish Step Dance (1 cr.)

P: HPER-E132 or permission of instructor. Intermediate level that will focus on both hard and soft-shoe dancing. Class will work on dance phrases by repeating exercises for correct foot placement and body carriage. This course will possibly introduce horn pipes, treble reels, and hop reels. Control, strength, flexibility, proper posture, body alignment, body carriage, and a sense of timing are all benefits that the student should experience, in addition to an appreciation for traditional Irish step dance and its music.

E235 Intermediate Golf (1 cr.)

The course builds on and refines the basic fundamentals of swing motion. Ball flight control is introduced with more in-depth swing analysis. Students play on a championship course. Fee charged.
E240 Intermediate Brazilian Ju Jitsu (1 cr.)

P: HPER-E140 or instructor permission. Instruction in intermediate ground-fighting techniques, throwing, joint locks, chokes, and some self-defense derived from Caique Brazilian Ju-jitsu. Students should achieve intermediate technical skill and learn the philosophy and concepts used in ground fighting martial art practice as well as applying these concepts to competitive ground fighting. Focus is placed on body posturing, position control, flow-drills and submission techniques for competition. Students should achieve yellow belt proficiency.

E244 Intermediate Chi Gong (1 cr.)

P: HPER-E144 or instructor permission. Introduces chi-lel qigong (chi gong) Level II, the body and mind method, and enhances skills in lift chi up/pour chi down, Level I. Chi-lel qigong techniques of tension release and restoration will be taught. Based on ancient qigong (chi gong) practices, chi-lel qigong is restorative art which includes a series of movements, visualizations, and related methods such as standing meditation. Students will achieve basic proficiency in the second level of this practice.

E245 Cultures and Traditions of the Martial Arts (2 cr.)

Examination of the cultures and traditions that shape the martial arts of East Asia, with greatest emphasis on the influence of China upon its neighbors. Martial arts from India, Indonesia, Thailand, Korea, Japan, etc. will also be covered. Lectures and video.
E246 Intermediate Jeet Kune Do Concepts (1 cr.)

P: HPER-E-146 or instructor permission. Instruction in core concepts of Jeet Kune Do philosophy and techniques derived from Jun-fan kickboxing and Wing-chun. Students should achieve intermediate technical skill in the art of Jun-fan kickboxing and Wing-chun and continue to grow in their comprehension of the philosophy and concepts for Jeet Kune Do. Focus is placed on individual development and the application of basic techniques towards more advanced, dynamic training.

E247 Intermediate Hapkido (1 cr.)

P: HPER E147 or instructor permission. Designed to give students an increased understanding and an appreciation of the art of hapkido. Content emphasis involves advanced applications of basic hapkido techniques and self-defense. Students should achieve the technical level of a green belt in hapkido.
E248 Intermediate T'ai Chi Ch'uan (1 cr.)

This intermediate course examines the everyday practice of t'ai chi ch'uan. Course presents refinement of William C. C. Chen's 60 movement form, da lu, and push-hands. Provides examples of neutralizing, throwing, striking, and strategic and philosophic concepts. P: E148 or consent of instructor.
E249 Intermediate Judo (1 cr.)

P: HPER-E149 or instructor permission. Instruction in the fundamental skills of intermediate judo which includes directional throwing, grappling, and self defense. Students should achieve the technical skill level of Yon-kyu or green belt.

E250 Karate-Intermediate (1 cr.)

Instruction in advanced applications of basic techniques and free fighting. Students should achieve technical level of green belt. P: Yellow belt technical level or consent of instructor. Karate uniform required.
E254 Intermediate Tap Dance (1 cr.)

P: E154 or consent of instructor. Second-level course in the technique and styles of tap dance and the use of tap dance steps to create original choreography. Development of tap dance as a musical and visual art form.
E255 Modern Dance-Intermediate (1 cr.)

P: E155 or consent of instructor. Intermediate modern dance technique, stressing knowledge and application of movement principles essential to dance training.
E256 Intermediate Jazz Dance (1 cr.)

P: E156, previous instruction, or consent of instructor. A continuation of instruction in the modern jazz style of movement introduced in E156. Special emphasis on movement efficiency, precision, and clarity of movement.
E259 Intermediate Racquetball (1 cr.)

Review of beginning skills, rules, terminology and techniques for singles, cut-throat, and doubles play. Emphasis on executing skills in match situations. Class emphasizes strategies including court position, offensive play, defensive play, serve, and return of serve.
E264 Intermediate Sailing (2 cr.)

P: HPER E-164 or consent of instructor . Instruction in rigging and sailing a variety of boats. Students sail and control a boat in simulated emergencies and obtain ability in jury rigging. Students learn trapeezing skills and spinnaker trimming and reach an intermediate level of racing knowledge and skills. Only S/F grades given. Fee charged.
E268 Intermediate Swimming (1 cr.)

Utilize, improve upon, review, and learn the strokes taught in class, including but not limited to diving, treading water, establishing a level of endurance, and other aquatic skills relevant to this course. Grading is based upon attendance stroke technique mechanics, skills/endurance and coordination.
E270 Introduction to Scientific Scuba (2 cr.)

Introduction to the theory and practical skills for basic scuba. Program designed to give participants knowledge of physics and physiology as applied to breathing with a self-contained underwater breathing apparatus (SCUBA). Fee charged. Swimming ability and scuba medical history form required. Letter graded. This is a non-certification course.
E272 Scuba Knowledge Development (1 cr.)

Learn about scuba diving knowledge through interactive Professional Association of Diving Instructors (PADI) Openwater CD-ROM, and IU Web-delivered quizzes and exams. Course content includes all knowledge necessary for safe diving practices and provides PADI Knowledge Development Referral, as partial requirement for scuba certification. Course can be taken alone or combined with PADI Confined Water skills for Openwater Certification Referral.

E275 Aquatic Conditioning (1 cr.)

Acquire a moderate to high level of aerobic capacity while using the water, equipment, and other useful techniques, skills, and/or ideas. Achieve student's desired goal through fitness utilizing the water. S/F grading.
E277 Introduction to Rowing (Sculling) (1 cr.)

Beginning instruction in the principles of singles sculling. Rigging, boat care, safety, and other features of sculls and sweeps. Only S/F grades given. Fee charged.
E281 Tennis-Intermediate (1 cr.)

Instruction in spin service, volley, lob, and advanced drive placement. Emphasis on singles and doubles playing strategies. Fee charged.
E285 Intermediate Volleyball (1 cr.)

This course focuses on advanced offensive and defensive techniques and strategies including numerous attack approaches and playset combinations, read and commit blocking, and multiple team defenses. The course is designed for competitive volleyball players and includes some sprinting and jump training.
E290 Intermediate Yoga (1 cr.)
P: HPER E-190 or instructor consent . Intermediate yoga builds upon material presented in E190 Beginning Yoga. The class will continue an emphasis on breath and release work through yoga, including variations on familiar asanas, continued explorations of the body systems, and deeper understanding of the health benefits of this practice. The energizing and strengthening value of standing poses will also be featured. Grading is based on attendance, effort, and the completion of out-of-class written assignments.
E296 Basic Alpine Skiing (Aspen) (3 cr.)

This course provides an introduction to the prerequisites, concepts, and skills of successful downhill skiing for first-timers and advanced beginners. The course combines classroom instruction and a week-long on-mountain experience in Aspen/Snowmass, Colorado. Preparation includes physical conditioning, apparel, equipment choice, weather variables, mountain navigation, techniques, terms, responsibilities, and readiness. Concepts of physical, emotional, and intellectual aspects of downhill skiing will be addressed. An intensive practicum experience in Aspen, Colorado will follow classroom instruction. Laboratory instruction will e provided by Aspen ski School pros. The course goal is to ski all blue (intermediate) runs with smoothly linked parallel turns (level 6 skiing). Fee Charged. 

E335 Advanced Golf (1 cr.)
P: Handicap of 15 or less, or the permission of the instructor.Course emphasizes stroke refinement, course management and strategy, and self-analysis and correction. Fee charged.
E340 Advanced Brazilian Ju Juitsu (1 cr.)

P: HPER-E140, E240 or instructor consent. Instruction in advanced ground fighting techniques, throwing, joint locks, chokes, and some self-defense derived from Caique Brazilian Ju-jitsu. Students should achieve advanced technical skill and be well practiced in the philosophy and concepts used in ground-fighting martial art practice as well as applying these concepts to competitive ground fighting. Focus is placed on position control, flow, and submission techniques. Competition is stressed. Students should achieve advanced yellow belt proficiency.  

E347 Advanced Hapkido (1 cr.)
P: HPER E-147, E247 or instructor consent. Designed to give students an increased understanding and an appreciation of the art of hapkido. Content emphasis involves advanced applications of hapkido techniques and self-defense. Students should achieve the technical level of a blue belt in hapkido by mid-term and brown belt by finals.
E348 T'ui Shou (Push-Hands) (1 cr.)
Introduction to the techniques, skills, and strategies of t'ai chi ch'uan t'ui shou (push-hands). Course provides instruction and practice of Yang Style. P: E248 or permission of instructor.
E350 Advanced Karate (1 cr.)
P: HPER E-150, E250 or instructor consent. Designed to give students an increased understanding and an appreciation of the art of karate and taekwondo. Content emphasis involves advanced applications of basic taekwondo techniques, one step sparring, forms, and introduction to free fighting. Students should achieve a technical level of a blue belt in taekwondo (Korean Karate) by mid-term and brown belt by finals. Karate uniform required.
E354 Advanced Tap Dance (1 cr.)
This course is for students who have taken E254 and want to continue learning the art of rhythm tap. Others with a solid foundation in tap are also welcome. We will explore more complex rhythmic patterns and skills through routines, challenges and improvisation. Students will be required to present routines of their own at the end of the semester. Letter grading, based on attendance and effort.
E355 Modern Dance I Advanced (1 cr.)
P: E255 or consent of instructor. Advanced techniques in modern dance with emphasis on performance of movement patterns and individual creative work.
E364 Sailboat Racing (1 cr.)
Instruction and practical application of rules, techniques and strategies of sailboat racing for the experienced sailor. Techniques of setting the sailboat racing course and administration of running sailboat races. Fee charged.
E370 Scuba Certification (2 cr.)
P: E270 or consent of instructor.National scuba certification for recreational divers. E370 will incorporate highlights of advanced scuba. Includes lectures and pool sessions to enable students to participate in the open water diving experiences and advanced certification. Swimming ability and scuba medical history form required. S/F grading. Fee charged.
E371 Advanced Scuba (2 cr.)
P: E370 or national scuba certification. Provides students with practical knowledge in advanced scuba. Topics include natural and compass navigation, search and recovery, night or limited visibility, specialty and deep diving knowledge.
E374 Keelboat and Powerboat Safety (2 cr.)

This course will emphasize the safe use and operation of auxiliary powered sailboats and powerboats. Topics include boat design, environmental conditions, navigation, emergency equipment, planning, and operation. Labs will provide hands-on experience with keep type sailboats and powerboats.

E377 Advanced Life Saving (1 cr.)
P: Entrance test required. Instruction in the Advanced Life Saving Program of the American Red Cross, designed to qualify the student for the American Red Cross Advanced Life Saving Certification.
E396 Intermediate Alpine Skiing (Aspen)

P: HPER E-296. This is a continuation of E296. The course combines classroom instruction and a week-long on-mountain experience in Aspen/Snowmass, Colorado. The goal is to increase skiing beyond level 6, including competency in bumps and powder. Fee charged. 

E445 Independent Study in the Martial Arts (1 cr.)

Allows advanced students in the IU Martial Arts Program to continue their training and personal development in preparation for their instructor’s certification in their respective art. Students in this course will meet with the IU Martial Arts Program Coordinator to discuss the personal and professional goals they have set for the semester. Focus will be placed upon teaching pedagogy, independent exploration into cross training with martial arts outside their area of expertise, and training regimen to ensure a prepared and well-rounded student. Completion of this course should coincide with the student’s achievement of instructor certification.

E447 Advance Hapkido II (1 cr.)
P: Brown belt (third kup) or higher technical level or permission of instructor. Designed to be a black-belt preparation class and to give students an increased understanding and an appreciation of the art of hapkido. Content emphasis involves advanced applications of hapkido techniques and self-defense. Students should achieve the technical level of a red belt (second kup) or higher in hapkido by finals. Uniform required.
E448 T'ai Chi Chu'an Sword (1 cr.)
P: E148 and E248, or permission of instructor. Master William C.C. Chen's 64 Movement T'ai Chi Ch'uan Sword form refines the continuous flowing movement introduced in the T'ai Chi Ch'uan Solo Form. Students gain practical experience in the body mechanics of t'ai chi ch'uan through the larger, faster movements and the use of a handheld object. This practice continues the meditative technique of t'ai chi ch'uan which develops the ability to shift both physical and psychological focus.
E450 Advanced Karate II (1 cr.)
Designed to be a black-belt preparation class and to give students increased understanding and appreciation of the arts of karate and taekwondo. Content emphasis involves advanced applications of basic taekwondo techniques, one step sparring, forms, and introduction to free fighting. Student should achieve technical level of red belt (second kup) or higher in taekwondo (Korean Karate) by finals. P: Brown belt (third kup) or higher technical level or permission of instructor. Uniform required.
E456 Advanced Jazz (2 cr.)

P: HPER-E 156, HPER-E 255, HPER-E256 or permission of instructor. A continuation of instruction in the modern jazz style of movement studied in E256 with special emphasis on movement precision, clarity, and performance style. Students should be able to demonstrate an understanding of alignment and a mastery of advanced jazz-level combinations, demonstrate advanced and improved movement memory, demonstrate advanced and improved clarity, precision, and musicality, and show stylistic differences through the performance of aforementioned movement combinations.

E457 Jazz Dance Repertory (1 cr.)

This course provides students an opportunity to learn original choreography from dance faculty members, as well as collaborate in the creation of original choreography in a classroom environment. Students will experience firsthand the choreographic process, as well as build on technical performance, and learning skills.

E470 Diver Safety and Rescue (2-3 cr.)

P: Scuba Certification. Diver safety issues leading to rescue certification and divemaster (DM) training. This course will enable a student to develop in an academic setting an understanding of physics and physiology as applied to breathing with a self-contained underwater breathing apparatus (SCUBA). Minimum of rescue diver and professional DM training prerequisite. Fee charged. 

E471 Underwater Archaeology Techniques (2 cr.)

P: HPER E370 or national scuba certification. Course includes investigation, documentation, and interpretation of submerged cultural resources (SCRs), with emphasis on development of basic knowledge and techniques utilized in the field of underwater archaeology.

E472 Scuba Instructor Development (2 cr.)
P: E470 or divemaster certification. Instructor development course for recreational scuba diving. Participants will complete all basic requirements prior to standard national evaluation exams.
E475 Lifeguard Certification (1 cr.)
P: Must be able to swim 300 yards continuously. Instruction will prepare individuals to assume more effectively the duties and responsibilities of lifeguarding at pools and protected open water beaches. Letter grading.
E477 Water Safety Instructor (1 cr.)
P: Must be able to swim 300 yards continuously. This course will prepare students to teach swimming from Levels I-VII and will include basic water safety, emergency water safety, aquatics, infant, preschool, toddlers, water safety aide. Students will participate in two practice teaching and accompanying lesson plans. Letter grading.
E496 Advanced Alpine Skiing (Aspen) (3 cr.)

P: HPER E296, E396 or instructor permission. Continuing study of the concepts and skills involved to achieve advanced skier status. Classroom and laboratory work will build upon the content of HPER-E296and E396. The development of the sport and its cultural context will also be studied. Classroom instruction and an intensive practicum experience in Aspen, Colorado. Fee charged.

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