Help Yourself
Information that might improve your health, increase your wealth or contribute to your general well-being.
Avoiding Scams » WATCH
Linda Carmody from the Better Business Bureau will be on to help you learn how to avoid some of the latest scams. She will also be bringing in some products that don’t work, and have been given an unfavorable rating from the BBB.
Barbeque Tips » WATCH
We have tips from the expert at Smokin’ Jack’s Rib Shack in Bloomington for your outdoor barbeque this holiday weekend.
Belly Dancing » WATCH
While others are hitting the weight pile to get back in shape for the new year, why not try an alternative way to start looking and feeling great. Belly dancing!
Chicken Cooking Champion » WATCH
We have the national champion of the chicken cooking contest cook-off in our studio. Meet this Bloomington woman, and find out what it takes to have an award-winning recipe.
Laughter Therapy » WATCH
See how laughter can truly make a difference in your health. We’ll take you to a laughter therapy seminar, and show you the benefits of merriment.
Pilates » WATCH
See how local folks are staying in shape with an old form of exercise - one that may be new to you.
Yoga » WATCH
Help yourself, and find out about the many different forms of yoga.
Submit an Idea
Are you familiar with a unique and interesting person, place, or thing that you’d like to see on The Weekly Special? Let us know!
Meet the Host
Ann Shea
Weekly Special Host and Producer
Production support provided by
and a grant from the
