Programs

Bicycling at Indiana University

Benefits

Just a Few of the Benefits of Riding a Bike!

Health Benefits:

  • The low-impact form of exercise increases joint mobility, strength, and flexibility!
  • Controls and/or reduces weight, builds muscle, and burns fat!
  • Helps reduce the risk of stroke, high blood pressure, and heart attacks!
  • Helps fight depression, anxiety, and stress!

Economic Benefits:

  • Bikes are cheaper than cars to own and maintain!
  • Fewer health problems and fewer medical bills!

Environmental Benefits:

  • No air pollution!
  • No noise pollution!
  • Less congestion!
  • Less land use and more compact cities!

Discover these and more for yourself, just hop on a bike!

All of the sentences on this page ended in a exclamation mark because bike are just that exciting!