Yoga

You need not feel intimidated by yoga! If you are interested in improving balance, breathing, flexibility, and relaxation, this is the group for you. No previous knowledge of yoga is necessary. Everyone works at their own level. Our group meets throughout the year each Tuesday from 10-11 am at St. Thomas Lutheran Church in Heritage Hall which promotes a relaxed and spiritual environment for practicing yoga. St. Thomas Lutheran is located at the intersection of Smith Road and E. 3rd Street. Parking is plentiful.

Wear comfortable clothes to permit easy movement; bring a yoga mat and a stretchy band or belt. Our instructors strive to leave you feeling stretched, relaxed and in a better place than when you came through the door. You may join us 3 times before membership in the University Club is required for participation. There is no additional cost beyond University Club membership, but we do ask that you give a minimum $20 annual donation to St. Thomas Lutheran Church for the use of their lovely facility. If you have questions, please feel free to contact Louray, Marilyn or Svetla.

Chair: Marilyn Uselding

339-9841

mjuselding@att.net

Teachers:

Svetla Vladeva

334-9999

svladeva@hotmail.com

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